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 RADICAL TRANSFORMATION

3 Month Personal Development Course

COMMIT TO ME

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Course Content:

*Weekly (12) Kundalini Yoga FB LIVE/In Person Monday's 7pm NST (90mins)

-Tune in + Kriya + Meditation + Savasana + Discussion

 

*Weekly (12) Morning Meditations FB LIVE Tuesday's 7am NST (15mins)

-Positive self  morning ritual affirmations with empowering themes

*Daily Positive Affirmations

-90 Mantras/Affirmations to remind you how worthy and powerful you truly are

*Weekly Journalling Themes

-7 sentences/journal prompts each week to help guide your thoughts for daily journalling

*12 Cardio Sessions (your choice/your time)

-One day a week will be dedicated to 1 cardio session, ie: running, biking, hiking, swimming, dancing

**BONUSES**

1) 21 Day Beat the Sugar Blues Detox Program

(value $147)

2) 1-1 Power

Session with Teresa

(value $147)

$294 in BONUSES!

 

***PRIVATE FB GROUP FOR:

-support & accountability

-classes & meditations

-daily affirmations

-daily journal prompt

-all course content

It's TIME to FOCUS on YOU!

Kundalini

Dynamic Kundalini Kriya & Meditation to Connect with Your Limitless Power & Potential.

Meditation

15mins Positive Uplifting Guided Meditation to improve your Mood Weekly.

Journaling

Creative Stream of Consciousness Journaling to SPARK your Visions & Manifest your Dreams.

support group

A private FB Support Group to connect with other people in the course for accountability.

 Ready to Commit to YOU?

Starts Monday, January 25/21 

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JOIN OUR TRIBE!

UNLIMITED EXTENSIVE YOGA VIDEOS

NEW MOON CEREMONIES
FULL MOON CEREMONIES
MONTHLY WELLNESS GUEST SPEAKERS
SEASONAL WORKSHOPS
AFFIRMATION RECORDINGS
MEDITATION LIBRARY 
HIGH VIBING PRIVATE FB COMMUNITY GROUP